Do You Own Your Phone—or Does It Own You?

Do You Own Your Phone—or Does It Own You?

Do You Own Your Phone—or Does It Own You?Maggie Sullivan
Published on: 17/10/2025

Rethink your relationship with your phone. This microshift explores digital boundaries, intentional habits, and the power of mindful tech use.

digital detoxhealthy tech habitsdigital wellnessdigital detox strategiesintentional tech usemindful tech usemicroshifts for wellness